GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

JUMPING CARDIO WEEK - Beginner Jump | 5/19/20 | Julia

Verona • 37m

Up Next in Verona

  • STRONGER CHALLENGE WEEK #1 Squat chal...

    This week is for gains. This is the fourth video of the squat challenge. Intervals with 20sec ON and 10sec OFF will improve your leg strenght and shape your booty.

  • STRONGER CHALLENGE WEEK #1 Recovery B...

    The third video of this weeks challenge is to recover. Relax your body with soft bounces, mobilization and stretching exercises on the bellicon.

  • STRONGER CHALLENGE WEEK #1 Squat chal...

    This week is for gains. This is the second video of the squat challenge. Intervals with 20sec ON and 10sec OFF will improve your leg strenght and shape your booty.

5 Comments