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Part 2 of the 2 weeks program to get bikini fit. Toning focused on your lower body in the first part of the workout, cardio afterwards to burn some calories.
This class original aired on 5/28/2020.
Basic movements in a trendy interval format. Short time maximum results.
Work on your cardiovascular system in a fun and entertaining way. Track by track performed so you won’t even feel like working out. Just have fun.
Shaping your lower body and getting prepared for summertime with this Video, filmed with a great beach view and performed to beach house vibes ( music by www.move-ya.com )