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GET LEANER SERIES 1.0 Disco Dance | 4/27/20 | Julia

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Restorative Bounce | 8/26/20 | Fayth

Season 2, Episode 1 • 22m

Up Next in September 2020

  • GET LEANER SERIES 1.0 Disco Dance | 4...

    This is the first video of the GET LEANER SERIES. Working with 60-70% of your max. heart rate to burn fat and calories. Fun dance moves on your bellicon performances to DISCO sounds ( music by www.move-ya.com )

  • JUMPING meets SHADOWBOXER - Boxing X ...

    Level up your bellicon training. In this class we will use the SHADOWBOXER belt. Upper body work, boxing moves and cardio training in one class.

    UPDATE: 9/16/2020: Get your Shadowboxer equipment here: https://www.bellicon.com/shop/us_en/shadowboxer-fitness-set.html

  • ROOFTOP GARDEN TABATA POWER | 9/8/20 ...

    Tabata workout is a high intensity interval training which is boosting your fatburning metabolism. Tone & Cardio exercises performed in a 20/10 ON/OFF rhythm.

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