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80s STYLE HIIT WORKOUT | 9/1/20 | Julia

Season 2, Episode 5 • 47m

Up Next in September 2020

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    Get in shape with this 2 weeks program. Toning exercises and cardio moves to energizing beats.

  • Restorative Bounce | 9/2/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Big City Bounce! | 9/23/20 | Julie

    This class will be filmed outside with a magnificent view of Chicago's skyline.

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