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TOP 10 Classes (incl. October!)

TOP 10 Classes (incl. October!)

3 Seasons

Your favorite class? The bellicon LIVE community has voted and the OCTOBER RESULTS are in. These are the TOP 10 listed by month. Check back frequently to see whether your trainer/class combo made the cut!

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TOP 10 Classes (incl. October!)
  • Restorative Bounce | 8/26/20 | Fayth

    Episode 1

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • GET LEANER SERIES 1.0 Disco Dance | 4/27/20 | Julia

    Episode 2

    This is the first video of the GET LEANER SERIES. Working with 60-70% of your max. heart rate to burn fat and calories. Fun dance moves on your bellicon performances to DISCO sounds ( music by www.move-ya.com )

  • JUMPING meets SHADOWBOXER - Boxing X Cardio | 8/30/20 | Julia

    Episode 3

    Level up your bellicon training. In this class we will use the SHADOWBOXER belt. Upper body work, boxing moves and cardio training in one class.

    UPDATE: 9/16/2020: Get your Shadowboxer equipment here: https://www.bellicon.com/shop/us_en/shadowboxer-fitness-set.html

  • ROOFTOP GARDEN TABATA POWER | 9/8/20 | Julia

    Episode 4

    Tabata workout is a high intensity interval training which is boosting your fatburning metabolism. Tone & Cardio exercises performed in a 20/10 ON/OFF rhythm.

  • 80s STYLE HIIT WORKOUT | 9/1/20 | Julia

    Episode 5

    Working on your endurance and strength in this bellicon workout. Fun and motivating 80s beats will keep the fun factor high.

  • SHAPE IT Series 6.0 Abs & Cardio | 7/31/20 | Julia

    Episode 6

    Get in shape with this 2 weeks program. Toning exercises and cardio moves to energizing beats.

  • Restorative Bounce | 9/2/20 | Fayth

    Episode 7

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Big City Bounce! | 9/23/20 | Julie

    Episode 8

    This class will be filmed outside with a magnificent view of Chicago's skyline.

  • WEIGHT LOSS Express Bounce | 8/31/20 | Kyle

    Episode 9

    Cycle through intervals of bodyweight cardio and strength for 30 minutes.

  • JUMPING meets SHADOWBOXER - Function meets Boxing | 9/5/20 | Julia

    Episode 10

    This all new workout brings you the ideal combination of upper body work with the resistance belt SHADOWBOXER and the lower body work on the bellicon rebounder. Set goals, not limits.