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Pilates Meets Bounce | 7/25/20 | Jenna

Season 1, Episode 14 • 49m

Up Next in Spring 2020

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    Warm up with a dynamic plank series that sets the tone for a full-body mat session. You'll enjoy Pilates classics like the 100 and teaser as well as some fun variations for hip mobility and core-integrated strength. Stay for the "not-push-ups" at the end - they might be the hardest push up you'...

  • Pilates Meets Bounce | 8/1/20 | Jenna

    Pilates Educator, Jenna Zaffino, leads you through a multi-faceted movement experience that includes Pilates matwork and coordinated bounce challenges.