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Bounce to the Elements of Nature: Earth | 8/26/20 | Tiziana

Season 1, Episode 22 • 30m

Up Next in Spring 2020

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  • Pilates Meets Bounce | 9/22/20 | Jenna

    Join Jenna for the perfect match of Pilates-based matwork exercises married with coordinating bounce sequences that encompass posture, strength building and balance!

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    In this class you will go through mobility moves to work on your flexibility as well strengthen your muscles with pilates style movements.