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New York

New York

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New York
  • Carve It® HITT & FLOW | 10/9/20 | Claire

    A signature Carve It® BOUNCE class focused on HIIT rebounding, form and bodyweight moves designed to strengthen and tone followed up by a rejuvenating yoga flow to relax and revitalize.

  • Carve It® BOXOUT | 10/8/20 | Claire

    Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cl...

  • [ENCORE] Carve It® | BOXOUT | 10/5/20 | Claire

    Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cla...

  • [ENCORE] Carve It® Full Body BOUNCE | 10/1/20 | Claire

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® HITT and FLOW | 9/25/20 | Claire

    Rev your body up and then slow it all down. HIIT, rejuvenating rebounding and flowing yoga poses will leave you feeling accomplished and fabulous.

  • Carve It® MASH UP | 9/24/20 | Claire

    Carve It® MASH UP is a fierce mix of signature Carve It® classes.

  • [ENCORE] Carve It® Box and Bounce | 9/21/20 | Claire

    "Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding.
    ~~~~~
    Get the go...

  • Carve It® BOXOUT | 9/8/20 | Claire

    Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cl...

  • Carve It® Track & Field BOUNCE - PART 2 | 9/3/20 | Claire

    On your mark, get set, GO!!! Inspired by years of training and competition in USTAF this fun, quick-paced class will take you through the warm up, speed and agility drills and strengthening specific to the track and field world.

  • Carve It® Track & Field BOUNCE - PART 1 | 9/1/20 | Claire

    On your mark, get set, GO!!! Inspired by years of training and competition in USTAF this fun, quick-paced class will take you through the warm up, speed and agility drills and strengthening specific to the track and field world, Carve It® style!

  • Carve It® INTENSIVE | HIIT. Rebounding. Strengthening. | 8/27/20 | Claire

    Take a Carve It® BOUNCE class, remove the recovery intervals and voila you have Carve It® INTENSIVE. Fast-paced rebounding + full body strengthening moves in one awesome 30 minute class! Got bounce?!

  • Carve It® Sweaty HIIT | Bodyweight. Strengthening. | 8/25/20 | Claire

    Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class. Day one or one day!

  • Carve It® | BANDSCULPT | 8/20/20 | Claire

    Carve It® BANDSCULPT classes are extremely form-focused. Depending on the class type you will utilize a long Theraband, mini-bands, mini-weights, Power Reels or a combination of four. Throughout class you are cued and guided as you learn create purposeful movement patterns to cultivate beautifull...

  • Carve It® | BOXOUT | 8/18/20 | Claire

    Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cla...

  • Carve It® Olympic Adventure Bounce | 8/14/20 | Claire

    Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience a full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, ...

  • Carve It® Olympic Adventure Bounce | lower body. full-body. | 8/13/20 | Claire

    Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience a full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, ...

  • Carve It® Olympic Adventure Bounce | upper body. full-body. | 8/12/20 | Claire

    Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, yo...

  • Carve It® Gentle Detox BOUNCE | 8/6/20 | Claire

    Carve It® Gentle Detox BOUNCE focuses on gentle rebounding moves developed to get your lymphatic system pumping. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximi...

  • Carve It® Full Body BOUNCE | 8/4/20 | Claire

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® BASICS | 7/30/20 | Claire

    Understand and perfect the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you are moving and strengthening effectively on your rebounder thereby maximizing your efforts and results.

  • Carve It® MASH UP | 7/28/20 | Claire

    Carve It® MASH UP is an amalgamation of Carve It® classes. Full body, fun and challenging.

  • Carve It® BASICS rebounding. progressions. form. | 7/21/20 | Claire

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. This signature class focuses on breaking down, understanding and perfecting the fundamental moves of Carve It®. Begin your journey here and check back often to ensure that you are moving and streng...

  • Carve It® BOUNCE | bodyweight. form. rebounding. | 7/16/20 | Claire

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® BANDSCULPT | mini-weights. rebounding. strength. | 7/14/20 | Claire

    Carve It® BANDSCULPT classes are extremely form-focused. Depending on the class type you will utilize a long Theraband, mini-bands, mini-weights, Power Reels or a combination of all three. Throughout class you are cued and guided as you learn create purposeful movement patterns to cultivate beaut...