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This is the fourth video of the GET LEANER SERIES. Focus is strengthening all muscle groups to shape your total body.
Welcome in week 2 of the GET LEANER SERIES. This workout contains a combination of 30 seconds cardio intervals and 30 seconds toning intervals to get your lower body in shape.
This is the second workout in week 2 of the GET LEANER SERIES. Cardio steps performed to fun 80s beats to burn some fat. ( music by www.move-ya.com )
This is the last workout in week 2 of the GET LEANER SERIES. Cardio intervals and toning intervals for your upper body to burn fat and strengthen muscles.