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This is the third video of the GET LEANER SERIES. Working with 60-70% of your max. heart rate to burn fat and calories. With happy house music (music by www.move-ya.com) you don’t even realize that you workout. Let’s have some fun.
This is the fourth video of the GET LEANER SERIES. Focus is strengthening all muscle groups to shape your total body.
Welcome in week 2 of the GET LEANER SERIES. This workout contains a combination of 30 seconds cardio intervals and 30 seconds toning intervals to get your lower body in shape.
This is the second workout in week 2 of the GET LEANER SERIES. Cardio steps performed to fun 80s beats to burn some fat. ( music by www.move-ya.com )