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Shake out tension and move your body! This 15-minute workout is suitable for all levels.
Step on your bellicon and get ready to sweat it out in this dynamic 15min workout! Strengthen, tone, and fire up your legs and abs with progressive, focused exercise sequences!
Light up your muscles and release endorphins in this 15min fat burning total body burnout!
All you need is your body & your Bellicon. 15min dynamic & focused abs with progressive exercise sequences. You can do this!