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Watch this video and more on bellicon LIVE
Step on your bellicon and get ready to sweat it out in this dynamic 15min workout! Strengthen, tone, and fire up your legs and abs with progressive, focused exercise sequences!
Light up your muscles and release endorphins in this 15min fat burning total body burnout!
All you need is your body & your Bellicon. 15min dynamic & focused abs with progressive exercise sequences. You can do this!
Get ready to plank it out and tighten your core with a short video you can add on to a number of other bLIVE workouts! Optional: A towel for certain exercises.