GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Short on time but long on results, this 15 minute class uses gentle movements to warm the body and improve your posture. Sit Straighter, Breathe Deeper, Feel Amazing!
In this 15 minute class, you will complete a series of gentle movements that invigorate the body, wake up the muscles, and increase your energy levels!
POWER UP your posture in 15 minutes! Gentle walking and bouncing, combined with flowing movements, will help you sit taller and relieve stress.
Work your core and legs as we burn lots of calories in a short time. Modifications provided and no equipment needed.