GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Engage & reawaken your body in this quick & energizing 15min full body sweat sesh!
This class takes a slower-tempo approach to effectively strengthen & tone on the bellicon. Emphasizing the glutes with controlled, focused & dynamic moves. See what you can do in just 15min!
10 minutes of skipping, bouncing, and smiling! This light-hearted workout is great for those new to bellicon, pressed for time, or as an add-on to increase your heart rate.
In this efficient 15 minute workout, we will engage our postural muscles to stand taller while shaping and lifting the seat area. Your core and glutes will thank you!