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Sculpt back, shoulders, and arms with this quick series of toning exercises.
Tight on time? Have a break? Looking for an energy boost? Give yourself 15min and try Ari’s HIIT burnout!
Dynamically working on and off the bellicon, fire up your body, unleash those endorphins and get your sweat on!
Get ready to sweat during this total body burnout! Focusing on energy and power, get the most out of your workout and see what your body can do!