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Using the SHADOWBOXER for strengthening and shaping your upper body while the bellicon sets your legs on fire.
Building up arm strength and shape your shoulders with the resistance belt SHADOWBOXER on the bellicon
While working on your upper body strenght with fun boxmoves with the SHAWBOXER Fitness Set, your lower body will be trained on the bellicon rebounder. Cardio meets strenght in this Total Body Class.
Put on your shadowboxer belt and working on your upper body strength while your legs improving your cardio skills on the bellicon.