Watch this video and more on bellicon LIVE
This workout will combine traditional bounce with a focus on your biceps and glutes.
Many other muscles are only as strong as a strong core! So let's get to work. You'll ABSolutely love it.
This is a perfect mood-booster and easy for anyone to fit into their routine - at just 30 minutes!
A great cardio and strength workout set to some seriously fun Latin pop beats! Get ready to strengthen, sweat, and see some results.