GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Alternating between bounce cardio and strength segments, this is a full-body workout.
No barre required! Use a desk, countertop, chair, or stool.
This express workout will give you a small cardio burst while giving your arms and your core some serious attention!
This class will get your heart pumpin' as we bounce to the beat to some great tunes.