Submit a comment in advance with your favorite move / exercise / whatever you want to see and I'll build the class off of your suggestions! We'll see what we come up with :)
We're going to amp things up and sweat! No barre required; use a stool, desk, table, or countertop.
This class will be filmed outside with a magnificent view of Chicago's skyline.
Alternating between bounce cardio and strength segments, this is a full-body workout. But with emphasis on fun choreography!
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