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This 30-min. routine will feature bounce numbers primarily focused on jogging on the mat. I'll spice it up so it's not boring, for some great, sweaty fun!
Don’t let the number scare you - we’ll space these out so it’s manageable! You will leave feeling strong and accomplished.
We will tone thighs, glutes, upper body, and core while also sneaking in some cardio bounce fun!
Come on down to Candy Cane Lane, where we like to play off of PEPPERMINT - 'P' is for push-ups, 'E' is for elbow to knee...see what else I have in store by joining class :)