Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
We will use a t-bar if you have one. If not, you can use a countertop, stool, or chair. Traditional barre + bounce format.
It's hot outside, so what we do we do? Match it inside, of course! Let's put in some work (I'll make it fun still!) and feel amazing afterwards.
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage.
We will keep it fun and light, with simple choreography and plenty of instruction that will have you feeling great and ready to tackle the next class!