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This bounce is in honor of Independence Day. Join me before you head out and about for the holiday! We'll listen to the National Anthem and other Americana hits while we have a great bounce for all levels.
A mix of bounce and floor numbers but all cardio. Prepare to be drenched!
We'll get a good workout in but stick to the basics. Great for all levels!
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!