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We'll spend half the time bouncing and half the time on strength work - class will fly by!
My special gift to you this season - two classes in one! ENJOY.
This 30-min. routine will feature bounce numbers primarily focused on jogging on the mat. I'll spice it up so it's not boring, for some great, sweaty fun!
A 30-minute barre + bounce class with some "fiery" moves. We'll get in the spirit with some holiday music! Extra heat optional :)