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I don't know about you, but I love a live production! Since we are unable to go to the theater right now, how about bringing the tunes to you?! This will be a great full-body workout and fun too.
Let's turn the lights low and focus on lengthening & strengthening. Mostly barre work with a few bounces!
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!
Sculpt back, shoulders, and arms with this quick series of toning exercises.