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You'll be anything but sad after this cardio and strength session! Try it out for something different.
This 30-min. bounce will feature strong female artists. Let's get ready to rock.
We'll set aside our toning segments and just focus on bouncing here. The class will alternate between high-intensity bounces and steady bounces to enable you to complete a power-packed, calorie-burning session!
We'll set aside our toning segments and just focus on bouncing here. Good tunes + bouncing = a great mood!