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Ballet dancers have amazing strength and grace. Let's take a page from their book and borrow some more traditional elements for our numbers here!
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage. Originally aired on 8/1/20.
This class will be filmed outside with a magnificent view of Chicago's skyline.
Alternating between bounce cardio and strength segments, this is a full-body workout. But with emphasis on fun choreography!