Ballet dancers have amazing strength and grace. Let's take a page from their book and borrow some more traditional elements for our numbers here!
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage. Originally aired on 8/1/20.
This class will be filmed outside with a magnificent view of Chicago's skyline.
Alternating between bounce cardio and strength segments, this is a full-body workout. But with emphasis on fun choreography!
![[ENCORE] SUPERSTAR Bounce | 10/1/20 |...](https://vhx.imgix.net/belliconstudiolive/assets/99d80e9e-eba2-49e6-85c2-479e8bc0d5fc-208af9ff.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
