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We'll spend 10 minutes on arms, 10 minutes on glutes! Great as a stand-alone class or tack on to a bounce.
Fun, pop music with moves to make you feel good!
This 30-min. bounce will feature strong female artists. Let's get ready to rock. Originally aired on May 27, 2020.
This bounce is in honor of Independence Day. Join me before you head out and about for the holiday! We'll listen to the National Anthem and other Americana hits while we have a great bounce for all levels.