All of Julie's classes

All of Julie's classes

Julie, like many of you, popped into the studio one day after discovering bellicon on ClassPass. She had so much fun bouncing that she found herself reaching out to see if there was capacity for another trainer. The stars aligned and in July 2019, she officially joined the team. Julie is thrilled to have the opportunity to give you fitness, and hopefully a little bit of joy, each week.

In addition to rebounding, she appreciates all kinds of wellness activities, including running, yoga, cycling, and dance. She has completed two marathons and hopes to tackle another soon!

Outside of bellicon, Julie is an Event Director for The University of Chicago and has worked in the events industry for the past seven years. In her spare time, she loves to travel, read, foster animals, and explore Chicago (in particular, the food scene!).

All of Julie's classes
  • Cardio BLAZE | 4/10/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Latin dance FIT | 4/7/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Bootylicious | 4/3/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!
    Playlist: https://open.spotify.com/playli...

  • barre brawl! | 3/31/21 | Julie

    Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!

  • Step Squat Ski | 3/27/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • dance FIT! | 3/24/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Jack ATTACK: 1K | 3/20/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Run. It. Out. | 3/17/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Cardio BLAZE | 3/13/21 | Julie

    Great for when you want an impactful workout but are short on time. Mostly bounce, some strength - ALL cardio. Prepare to be drenched!

  • barre FIT! | 3/10/21 | Julie

    We will get our strength and our sweat on, with many toning segments and some fun bouncing in between!

  • Unlock Your Power! | 3/6/21 | Julie

    This 45-min. class features higher-intensity moves. You'll leave feeling emboldened, and with a great workout!

  • 3 on 3/3: Bounce Back in Time! | 3/3/21 | Julie

    Featuring plenty of cardio moves (45 min.) to keep you going all throughout the week!

  • JACK ATTACK: 750! | 2/27/21 | Julie

    Don’t let the number scare you, it's more manageable than you'd think! Plus we'll mix these jacks into a fun routine with other moves! You will leave feeling strong and accomplished.

  • trim & tone | 2/26/21 | Julie

    This 45-min. class will also have some short cardio intervals. You'll be feeling stronger in no time!

  • February FRENZY! 60-min. Bounce | 2/20/21 | Julie

    I like to offer a 60-min. class each month for those who just can't get enough bounce! With fun choreography and cardio though, it won't feel like an hour.

  • Quickie Weekday Bootcamp! | 2/17/21 | Julie

    Combining cardio + strength, Tabata-style (20 sec. on followed by 10 sec. of rest), to build your endurance.

  • Cardio TRANSFORMATION Series, Week 3 | 2/13/21 | Julie

    45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.

  • LOVE your body: Feb. bounce + tone! | 2/10/21 | Julie

    We'll spend half the time bouncing and half the time on strength work - class will fly by!

  • Cardio TRANSFORMATION Series, Week 2 | 2/6/21 | Julie

    45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.

  • Fire it up February! Bounce | 2/3/21 | Julie

    If you've taken a Cardio Inferno Blast class of mine, this will be similar - but for 45 minutes instead of 20. Prepare to sweat. it. out!

  • Cardio TRANSFORMATION Series, Week 1 | 1/30/21 | Julie

    45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.

  • ~Good Vibes~ Bounce | 1/27/21 | Julie

    A 45-minute class for those days you just don't feel like working out!

  • Break into BOOTCAMP! | 1/23/21 | Julie

    Not all bootcamps have to be intense and scary. Join me for a great full-body workout, whether you're new to bootcamp or just looking for something different.

  • Rock-Hard Abs Bounce | 1/20/21 | Julie

    This 45-min. class will feature bounce numbers that really sculpt our mid-section + a few other fun ways to work our abs.