Enjoy the summer flair while working on your bikini abs. Tabata intervals with rooftop beach view to strengthen your core muscles.
BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...
With a backdrop of 80s, electronic, and pop tunes, this bounce & strengthening workout will have a big-city nightlife vibe with a cool retro edge.
We'll spend 10 minutes on arms, 10 minutes on core! Great as a stand-alone class or tack on to a bounce.
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