Warm up with a bounce and then get aligned on your mat with this holiday-themed Pilates-Meets-Bounce class with Jenna. This fun, effective class will help your body feel connected and tickle your funny bone with holiday-inspired Pilates exercises.
Burn calories and stick to your fitness goals regardless of holiday activities. Join me for week 4 of the holiday endurance challenge!
You'll use heavy (8-10lbs) and Light (3 - 5lbs) in this strength and conditioning class with Jenna. Start with cardio sequences to get you warm and ready, enjoy a series of conditioning circuits and cool down with a final bounce!
Each "day" (i.e. 3 French Hens) will be represented by a bounce number that plays into the theme! A fun way to get a total body workout.
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