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Leave the romance aside - today is about falling in love with THE BOUNCE! Jenna has pulled together a lymphy/cardio/toning bounce to help you feel the love for moving your body.
In this workout you can expect a little cardio part that will make you sweat and start burning fat. Then you continue with exercises that tone your entire body. After some rounds of circles everything is done!
Join Jenna for an energized, circulation bounce-boost, coupled with body-weight conditioning exercises that will strengthen and tone.
Alternate between barre and bouncing work with this highly effective toning and leaning glute workout.