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Grab a ball, small pillow or any sphere within reach to work through a supported, awareness-rich session that integrates, Pilates matwork & bounce with extra support AND coordination challenges.
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Come sweat off the weekend and start off in the best way with this 45 minute Beat class!
Leave the romance aside - today is about falling in love with THE BOUNCE! Jenna has pulled together a lymphy/cardio/toning bounce to help you feel the love for moving your body.