Looking to boost your metabolism, get your heart-rate skyrocketing and experience the long-lasting after-burn associate with HIIT training?! Look no further! Holiday HIIT will combine bodyweight exercises, intense rebounding cardio and active recovery into 1 amazingly effective class. Ho! Ho! HIIT!!!!!
Try this class for a quick but highly effective workout. See you on the mat!
Working on your total body strength on the bellicon, building muscles and shaping your body makes you feel good and healthy. Lets work it out.
Warm up with a bounce and then get aligned on your mat with this holiday-themed Pilates-Meets-Bounce class with Jenna. This fun, effective class will help your body feel connected and tickle your funny bone with holiday-inspired Pilates exercises.
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