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Join this class to improve your muscle strength and stay in shape during the Christmas season.
45 minutes of low-impact cardio bounce to get us feeling good and giving thanks for our bodies this month. All that hard work leading up to the holiday means extra turkey (and dessert!), right?!
Jenna leads you through sequences that bring you into a slow burn through a great cardio vascular workout. You'll even get your corework in during this class!
Calorie burn, fat burn, and toning, this class will focus on agility bouncing in addition to burning out the abs. Come ready to sweat!