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Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio intervals to build muscles and get stronger. Let’s TONE it up!
Reset after the weekend! This full body, calorie burning workout is sure to start your week the right way! Get ready to sweat!
Jenna leads you through a series of mobility-based stretches to prep you for your Pilates matwork. Then, we turn up the heat with a simple, progressive bounce sequence to lift your heart rate and your spirits to a new level of *glisten!*
Look forward to short sequences for longer periods to test your endurance.