GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
45 minutes to a strong and tough you. Optional equipment: Light weights or wrist weights.
In this class its about stretching your muscles and mobilizing your joints to recover but as well to improve your athletic performance in your workouts. Regularly participation helps you eliminating muscular misbalances for a better posture.
Intervals, Patterning, and endurance are the name of the game in this class. Join Jenna for a quick cardio workout that will leave you smiling!
Alternating between bounce cardio and strength segments, this is a full-body workout. But with emphasis on fun choreography!