Using the Bellicon as your mat, you'll roll, curl, bend and kick your way through a Pilates Mat Sequence, coupled with Jenna's November bounce sequence. We're adding on Part B in this class with the intention to give you a short sequence to repeat at home :).
Calorie burn, fat burn, and toning, this class will focus on agility bouncing in addition to burning out the abs. Come ready to sweat!
A signature Carve It® BOUNCE class focused on HIIT rebounding, form and bodyweight moves designed to strengthen and tone followed up by a rejuvenating yoga flow to relax and revitalize.
This 45-minute bounce will have you feeling muy buena/o! We'll have some strength work too included for a full-body workout.
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