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In this class you will go through mobility moves to work on your flexibility as well strengthen your muscles with pilates style movements.
Submit a comment in advance with your favorite move / exercise / whatever you want to see and I'll build the class off of your suggestions! We'll see what we come up with :)
Prepare to balance, sweat and strengthen in a new balancing bounce class with Jenna!
Working through intervals of strength circuits with heavier and light weights (10lbs & 5lbs or 5lbs and 3lbs) you'll work up a sweat as you strengthen your body.