If you want more barre out of your bounce + barre format, this is for you! Legs, arms, core - we will cover it all.
Optional equipment: Light weights (3-4lbs max; cans or water bottles work great too!) and a towel
Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.
Jenna will lead you through a progressive class that uses coordination challenges, small weights and motivation for all to give you a full-body workout.
Try this new challenge: focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days - Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with me! Suggested equipment - N/A.
