We will tone thighs, glutes, upper body, and core while also sneaking in some cardio bounce fun!
This cardio training will make you sweat. Burning calories and strengthen up to 400 muscles in a fun way by performing different moves and steps on the rebounder.
It's time to press reset for the new year! Jenna will warm you up with a 16 min cardio sequence, followed by a spine strengthening Pilates series. As a special "finisher" she'll talk you through a gentle face massage to help the glow of a good movement session shine through!
Tone your upper body and core to look toned on the beach or around the house. Optional props: Two sets of weights (one light, one medium)
