GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Home Sweat Home | 2/11/21 | Patricio

Intermediate • 1h 20m

Up Next in Intermediate

  • Stand Taller Barre | 2/11/21 | Kyle

    Think long and lean muscles during this full hour of toning and cardio! We will emphasize posture and flexibility through several exercises (and stretches). Optional props: Light weights (2-3lbs max) and a Pilates ball/rolled-up towel/small pillow.

  • Cardio Fun | 2/11/21 | Julia

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • TONE | optional mini-bands. whole bod...

    This bellicon TONE class will provide cues and guidance as you learn how to move and strengthen your whole body using curated rebounding, bodyweight and optional mini-bands to carve up your body head-to-toe.

4 Comments