GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.
It's a "leg-focused" session that will lead you through sequences to activate and challenge your the entire hip complex for walking, standing, squatting, balancing and BOUNCING! Shoes optional.
Challenging strength exercises and cardio to keep you focused and fit. Optional equipment: Light weights (2-3lbs) or a substitute.
Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio intervals to build muscles and get stronger. Let’s TONE it up!