GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

HIIT Express | 4/17/20 | Ari

Intermediate • 33m

Up Next in Intermediate

  • 15 Minute Abs | 4/17/20 | Ari

    Using only your bodyweight and your bellicon, this nonstop 15min ab session will fire up your abdominals and engage your entire body with various dynamic movements.

  • Endurance Bounce | 4/16/20 | Jeremy

    Test your cardio and endurance! All levels are welcomed to be put to the test! This class will be 45 minutes of nonstop movement on our Bellicons. If available to you, please have one LIGHT to MEDIUM resistance band with handles available for you to incorporate into the sets as well, resulting...

  • Total Body HIIT | 4/16/20 | Ari

    Work your body and engage every major muscle group in this head to toe, body blasting 45 minute workout! Mixing bursts of cardio with strength exercises, see what your body can do while grooving to the beat of a great playlist.

1 Comment