GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Happy Cardio | 4/19/20 | Tiziana

Intermediate • 45m

Up Next in Intermediate

  • HIIT Express | 4/17/20 | Ari

    Turn up the intensity of your workout for a quick and dirty 30 minute HIIT! Designed like a mountain, Ari will guide you through the class as it builds in intensity and comes back down for a cool down stretch (with some good vibes and laughs along the way).

  • 15 Minute Abs | 4/17/20 | Ari

    Using only your bodyweight and your bellicon, this nonstop 15min ab session will fire up your abdominals and engage your entire body with various dynamic movements.

  • Endurance Bounce | 4/16/20 | Jeremy

    Test your cardio and endurance! All levels are welcomed to be put to the test! This class will be 45 minutes of nonstop movement on our Bellicons. If available to you, please have one LIGHT to MEDIUM resistance band with handles available for you to incorporate into the sets as well, resulting...

4 Comments