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Improve your coordination capabilities with exercises that challenge your body, mind and spirit.
This class original aired on 4/26/2020.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
This class original aired on 3/17/2020.
Bring some personality to the dance-based moves in this 30-minute format. Reduce stress and burn calories without props.
This class original aired on 5/4/2020.
A mix of bounce and floor numbers but all cardio. Prepare to be drenched!