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Jenna will lead you through a progressive class that uses coordination challenges, small weights and motivation for all to give you a full-body workout. Originally aired on 8/6/20.
Carve It® SVELT-down will leave you dripping in sweat and craving more. This fun, upbeat class includes signature rebounding progression and strengthening moves that are created to produce RESULTS!
This series will focus on the lateral movements to build endurance, balance, and peripheral vision. Timed movements challenge you to build your best body.
Work through a comprehensive warm up & full body Pilates Mat Class that is "broken" up with a simple, but coordinated bounce break!