On your mark, get set, GO!!! Inspired by years of training and competition in USTAF this fun, quick-paced class will take you through the warm up, speed and agility drills and strengthening specific to the track and field world.
Let's kick off September properly! We'll put in some work (I'll make it fun still!) and feel amazing afterwards.
Jenna will lead you through a coordinated warm up series, followed by Pilates Matwork exercises and then it's back to the bounce! You'll get your corework, cardio and connection all within this fun class format.
On your mark, get set, GO!!! Inspired by years of training and competition in USTAF this fun, quick-paced class will take you through the warm up, speed and agility drills and strengthening specific to the track and field world, Carve It® style!
