Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive class will leave you sweating, feeling strong and wanting more!
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2LB SPRI Weights
Part 2 of the 2 weeks program to get bikini fit. Toning focused on your lower body in the first part of the workout, cardio afterwards to burn some calories.
This class original aired on 5/28/2020.
Cardio burn, toning, a nice sweat, what more can. you ask for! Come ready to work on your bounce mechanics, build your endurance, and have a blast doing it!
This class original aired on 6/10/2020.
Our signature BOUNCE class condensed into 30 minutes. A cardio party with toning elements. This 30 minute class will have you moving, shaking, and sweating while keeping a smile on your face!
This class original aired on 5/5/2020.
![[ENCORE] 2 WEEKS BEACH BODY CHALLENGE...](https://vhx.imgix.net/belliconstudiolive/assets/d6152590-80c3-4bfe-8b7e-c4474eeb5243-58f8b2ec.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Full Body Bounce! | 6/30/20 ...](https://vhx.imgix.net/belliconstudiolive/assets/574e551b-0207-43b3-bae5-bea9a5246251-ba7d4beb.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Happy (Half) Hour Bounce | ...](https://vhx.imgix.net/belliconstudiolive/assets/4a8d5ea2-f0ce-4ee0-8316-aaf6e274c25e-aff1ff77.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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