Carve It® BANDSCULPT classes are extremely form-focused. Depending on the class type you will utilize a long Theraband, mini-bands, mini-weights, Power Reels or a combination of all three. Throughout class you are cued and guided as you learn create purposeful movement patterns to cultivate beautifully sculpted arms, back, shoulders, chest and core. BANDSCULPT classes fuse rebounding, aerobics, Pilates, ballet, and HIRT (high intensity resistance training) strengthening moves into one AWESOME class.
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Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5 with Carrying Bag and Exercise Manual
This 30-min. bounce will feature strong female artists. Let's get ready to rock. Originally aired on May 27, 2020.
Move and bounce through sequences that encourage breath, lymphatic-drain and recovery exercises to reset your body after the holiday weekend.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
This class original aired on 3/17/2020.
![[ENCORE] Girl POWER Bounce! (Express)...](https://vhx.imgix.net/belliconstudiolive/assets/f8dc85b6-eef7-4603-81d9-28c1fe1db162-fab6b07f.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Cardio Burn Bounce | 7/3/20 ...](https://vhx.imgix.net/belliconstudiolive/assets/c3dd8e03-c966-4f34-afdd-3d100565b472-84f953fa.png?auto=format%2Ccompress&fit=crop&h=360&w=640)