Up Next in Intermediate

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  31:53

  Abs Xpress | 4/12/20 | Julia

  Abs Xpress | 4/12/20 | Julia

  20sec ON 10sec REST to work on your abdominal muscles. A tough TABATA Class for your core.

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  35:04

  JUMP Fun | 4/12/20 | Julia

  JUMP Fun | 4/12/20 | Julia

  This class improves your endurance and trains up to 400 muscles.

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  45:38

  Bluegrass Bounce | 4/11/20 | Julie

  Bluegrass Bounce | 4/11/20 | Julie

  This routine will be set to country, folk, and blues tunes, though you'll be anything but sad after this cardio and strength session! Try it out for something different.